News

News and science on vagus nerve health — stress, sleep, focus, and the nervous system, explained in plain language.

ArticleWhat Does a Nerve Stimulator Do to Your Body? - Vagus Insider

What Does a Nerve Stimulator Do to Your Body?

A nerve stimulator sends mild electrical pulses that change how nerves talk to your brain and organs. It can interrupt pain messages,...

◷ 5 min Read →
ArticleVNS Implant: What the Surgery Involves and Who Gets One - Vagus Insider

VNS Implant: What the Surgery Involves and Who Gets One

A VNS implant, short for vagus nerve stimulation implant, places a small pulse generator under the skin to send mild electrical signals...

◷ 5 min Read →
ArticleWhat Is Infrasound Therapy and Is It Scientifically Backed? - Vagus Insider

What Is Infrasound Therapy and Is It Scientifically Backed?

Infrasound therapy uses very low frequency sound waves, below what most people can hear, in hopes of supporting healing or calm. Many...

◷ 5 min Read →
ArticleHow Long Does a Nerve Stimulation Session Take and How Often Should You Do It? - Vagus Insider

How Long Does a Nerve Stimulation Session Take and How Often Should You Do It?

Many people want clear answers on nerve stimulation session length and how often to use a device. Typical home sessions run from...

◷ 5 min Read →
ArticleWhat Is VNS Therapy and How Does It Work? - Vagus Insider

What Is VNS Therapy and How Does It Work?

VNS therapy, short for vagus nerve stimulation, sends mild electrical pulses through the vagus nerve to influence brain activity and body balance....

◷ 5 min Read →
ArticleVNS Surgery Recovery Time: Week-by-Week Guide - Vagus Insider

VNS Surgery Recovery Time: Week-by-Week Guide

Most people want a straight answer on VNS surgery recovery time before they decide on an implant. The procedure places a small...

◷ 5 min Read →
ArticleVNS Implant Side Effects: What Patients Report - Vagus Insider

VNS Implant Side Effects: What Patients Report

People checking VNS implant side effects want plain details on what happens after a vagus nerve stimulator goes in. The implant sends...

◷ 5 min Read →
ArticleHow the VNS Magnet Works for Seizures - Vagus Insider

How the VNS Magnet Works for Seizures

People with drug-resistant epilepsy often turn to vagus nerve stimulation therapy when medicines alone fall short. The VNS magnet works for seizures...

◷ 5 min Read →
ArticleBest Vagus Nerve Stimulation Devices for Athletes - Vagus Insider

Best Vagus Nerve Stimulation Devices for Athletes

The best vagus nerve stimulation devices for athletes help training stress drop so recovery can start sooner. Neck and ear wearables support...

◷ 5 min Read →
ArticleBest Vagus Nerve Stimulation Devices for Blood Pressure - Vagus Insider

Best Vagus Nerve Stimulation Devices for Blood Pressure

Looking for the best vagus nerve stimulation devices for blood pressure? Neck and ear wearables send gentle pulses that help many people...

◷ 5 min Read →
ArticleBest Vagus Nerve Stimulation Devices for HRV Improvement - Vagus Insider

Best Vagus Nerve Stimulation Devices for HRV Improvement

Higher heart rate variability often means your body can switch from stress to rest with more ease. The best vagus nerve stimulation...

◷ 5 min Read →
ArticleBest Vagus Nerve Stimulation Devices For Heart Rate Variability

Best Vagus Nerve Stimulation Devices For Heart Rate Variability

Looking for the best vagus nerve stimulation devices for heart rate variability? These wearables send gentle pulses to the vagus nerve so...

◷ 5 min Read →