Blog

News and science on vagus nerve health — stress, sleep, focus, and the nervous system, explained in plain language.

HRVHow to Increase WHOOP Strap HRV Score | Exercise, Diet, Supplements & Sleep

How to Increase WHOOP Strap HRV Score | Exercise, Diet, Supplements & Sleep

Find out how to increase your Whoop Strap HRV score by optimizing your exercise routine, diet, and sleep hygiene.

◷ 5 min Read →
SleepOura Ring 3 vs Whoop 4.0: Which Sleep Tracker is Better?

Oura Ring 3 vs Whoop 4.0: Which Sleep Tracker is Better?

Find out which sleep tracker is better, Oura Ring 3 or Whoop 4.0, and learn how you can sleep better at night...

◷ 5 min Read →
ReviewsPulsetto vs Dolphin Vagus Nerve Stimulator | HRV Benefits, Side Effects, Price & Review

Pulsetto vs Dolphin Vagus Nerve Stimulator | HRV Benefits, Side Effects, Price & Review

Compare two popular vagus nerve stimulators - Pulsetto and Dolphin - to find the best option for HRV optimization and stress relief.

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ReviewsVagus Nerve Stimulation for Addiction | Do HRV Exercises & Non-Invasive Treatment Work?

Vagus Nerve Stimulation for Addiction | Do HRV Exercises & Non-Invasive Treatment Work?

Find out how HRV exercises and vagus nerve stimulation can reduce addiction-related symptoms.

◷ 5 min Read →
HRVHow to Increase Oura Ring HRV Score | Exercise, Diet, Supplements & Sleep

How to Increase Oura Ring HRV Score | Exercise, Diet, Supplements & Sleep

Find out how to improve your Oura Ring HRV score through dietary changes, exercise, sleep, and vagus nerve stimulation.

◷ 5 min Read →
HRVPulsetto vs Vagustim Vagus Nerve Stimulator | HRV Benefits, Side Effects, Price & Review

Pulsetto vs Vagustim Vagus Nerve Stimulator | HRV Benefits, Side Effects, Price & Review

Compare the HRV benefits and side effects of Pulsetto and Vagustim vagus nerve stimulators to find the best option for HRV optimization...

◷ 5 min Read →
ReviewsOura Ring 3 vs Ultrahuman Ring Air: Which Sleep Tracker is Better?

Oura Ring 3 vs Ultrahuman Ring Air: Which Sleep Tracker is Better?

Find out which sleep tracker is better - Oura Ring 3 or Ultrahuman Ring Air - and learn how you can improve...

◷ 5 min Read →
HRVVagus Nerve Stimulation for Anxiety | Do HRV Exercises & Non-Invasive Treatment Work?

Vagus Nerve Stimulation for Anxiety | Do HRV Exercises & Non-Invasive Treatment Work?

Discover effective exercises for increasing HRV and find out how vagus nerve stimulation can reduce your anxiety.

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ReviewsWork Out Your Longest Nerve: Increasing Vagal Tone for Less Stress, Better Digestion and Stronger Immunity

Work Out Your Longest Nerve: Increasing Vagal Tone for Less Stress, Better Digestion and Stronger Immunity

Also known as the 10th cranial nerve, the vagus nerve is the longest nerve in the body, extending from the brainstem to...

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ReviewsPulsetto Wins InoPažanga and Secures EU Funding for Innovative Vagus Nerve Stimulator Trials

Pulsetto Wins InoPažanga and Secures EU Funding for Innovative Vagus Nerve Stimulator Trials

UAB "Pulsetto" is proud to announce our victory in the prestigious InoPažanga competition, securing European Union funding for our groundbreaking project. This...

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ReviewsPulsetto Vagus Nerve Stimulator vs CareMax Tens Machine | Benefits, Side Effects, Price & Review

Pulsetto Vagus Nerve Stimulator vs CareMax Tens Machine | Benefits, Side Effects, Price & Review

This in-depth informative article compares the Pulsetto VNS device and CareMax’s TENS machines in terms of their key features, benefits, pricing, and...

◷ 5 min Read →
ReviewsPulsetto vs Apollo Neuro Vagus Nerve Stimulator | HRV Benefits, Side Effects, Price & Review

Pulsetto vs Apollo Neuro Vagus Nerve Stimulator | HRV Benefits, Side Effects, Price & Review

This in-depth article compares the key features, benefits, and potential drawbacks of Pulsetto and Apollo Neuro.

◷ 5 min Read →