Blog
News and science on vagus nerve health — stress, sleep, focus, and the nervous system, explained in plain language.

nVNS new cure for stress?
Most pharmaceuticals have a success rate of less than 50% and can cause unbearably bad side effects. Because of this, doctors can’t...

How to activate the parasympathetic nervous system?
A revolution in the fight against stress, anxiety, and sleep disorders. The Pulsetto device is an easy-to-use, wearable piece of tech that...

The Vagus Nerve: Your Secret Weapon in Fighting Stress
If you’re living with high levels of stress, you are living like in a stress factory, you’re putting your entire well-being at...

Unlocking the Vagus Nerve: A Comprehensive Guide to Vagus Nerve Stimulation (VNS)
The Vagus Nerve, a crucial component of the autonomic nervous system, plays a pivotal role in regulating various bodily functions. Vagus Nerve...

What is Vagus Nerve Massage and How to Do It at Home
Learn what vagus nerve massage is and how to perform it at home with simple techniques to improve relaxation and overall well-being.